<\/p>\n\n\n\n
La iniciativa inclou quatre activitats gratu\u00eftes que es faran entre novembre i desembre al CMC Paulo Freire<\/strong><\/p>\n\n\n\n Almenara, 9 de novembre de 2026.-<\/strong> L\u2019Ajuntament d\u2019Almenara ha presentat \u00abEn Marxa!\u00bb, un programa dirigit a les persones majors de 65 anys de la localitat que inclou quatre tallers: moviment corporal i estiraments, ball, jocs teatrals i treball en grup, i percussi\u00f3 corporal.<\/p>\n\n\n\n El primer taller ser\u00e0 el 12 de novembre i estar\u00e0 dedicat al moviment corporal i els estiraments. Tindr\u00e0 una segona sessi\u00f3 el 10 de desembre. Es faran exercicis suaus de mobilitat per a millorar la coordinaci\u00f3 i la flexibilitat, aix\u00ed com afavorir el benestar f\u00edsic i emocional.<\/p>\n\n\n\n Les sessions de ball seran els dies 19 de novembre i 1 de desembre. S\u2019hi treballaran diferents ritmes i moviments mitjan\u00e7ant activitats participatives.<\/p>\n\n\n\n Els dies 26 de novembre i 22 de desembre es faran els tallers de jocs teatrals i treball en grup. A trav\u00e9s de jocs i exercicis d\u2019improvisaci\u00f3 es fomentar\u00e0 la creativitat, es refor\u00e7ar\u00e0 l\u2019autoestima i s\u2019afavorir\u00e0 la comunicaci\u00f3.<\/p>\n\n\n\n Finalment, el taller de percussi\u00f3 corporal es far\u00e0 els dies 3 i 29 de desembre. Les activitats musicals permetran treballar la coordinaci\u00f3, l\u2019atenci\u00f3 i la mem\u00f2ria, a m\u00e9s d\u2019estimular la creativitat i fomentar la participaci\u00f3.<\/p>\n\n\n\n Totes les sessions comen\u00e7aran a les 17.00 hores al sal\u00f3 d\u2019actes del CMC Paulo Freire. La participaci\u00f3 \u00e9s gratu\u00efta i requereix inscripci\u00f3 pr\u00e8via, que es pot fer telefonant al 679 389 887 o a la Regidoria de Cultura, situada al Casal Jove, on tamb\u00e9 es pot demanar m\u00e9s informaci\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":" La iniciativa inclou quatre activitats gratu\u00eftes que es faran entre novembre i desembre al CMC Paulo Freire Almenara, 9 de novembre de 2026.- L\u2019Ajuntament d\u2019Almenara ha presentat \u00abEn Marxa!\u00bb, un programa dirigit a les persones majors de 65 anys de la localitat que inclou quatre tallers: moviment corporal i estiraments, ball, jocs teatrals i treball … Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":31293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"slim_seo":{"title":"Almenara presenta \u00abEn Marxa!\u00bb, un programa destinat a les persones majors de 65 anys - El caf\u00e9 de Pipa","description":"La iniciativa inclou quatre activitats gratu\u00eftes que es faran entre novembre i desembre al CMC Paulo Freire Almenara, 9 de novembre de 2026.- L\u2019Ajuntament d\u2019Alm"},"footnotes":"","_ppma_block_editor_authors":"{\"authors\":[44],\"author_categories\":{\"44\":[\"1\"]},\"fallback_author_user\":\"2\",\"ppma_author_box_select\":\"\",\"selected_authors\":[{\"id\":44,\"display_name\":\"Juan Adell\",\"is_guest\":0,\"category_id\":\"1\"}]}"},"categories":[5],"tags":[],"ppma_author":[44],"class_list":["post-31291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenara"],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"El caf\u00e9 de Pipa","distributor_original_site_url":"https:\/\/elcafedepipa.com","push-errors":false,"authors":[{"term_id":44,"user_id":6,"is_guest":0,"slug":"juanadell","display_name":"Juan Adell","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","author_category":"","first_name":"Juan","last_name":"Adell","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts\/31291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/comments?post=31291"}],"version-history":[{"count":1,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts\/31291\/revisions"}],"predecessor-version":[{"id":31294,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts\/31291\/revisions\/31294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/media\/31293"}],"wp:attachment":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/media?parent=31291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/categories?post=31291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/tags?post=31291"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=31291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}