{"id":30424,"date":"2026-10-19T13:11:08","date_gmt":"2026-10-19T11:11:08","guid":{"rendered":"https:\/\/elcafedepipa.com\/?p=30424"},"modified":"2026-10-19T13:11:21","modified_gmt":"2026-10-19T11:11:21","slug":"almenara-organitza-un-taller-per-a-coneixer-i-cuidar-el-sol-pelvia","status":"publish","type":"post","link":"https:\/\/elcafedepipa.com\/index.php\/2026\/10\/19\/almenara-organitza-un-taller-per-a-coneixer-i-cuidar-el-sol-pelvia\/","title":{"rendered":"Almenara organitza un taller per a con\u00e9ixer i cuidar el s\u00f2l pelvi\u00e0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>L\u2019activitat, impulsada per la Regidoria d\u2019Igualtat dins del programa Ens Cuidem, constar\u00e0 de quatre sessions te\u00f2riques i pr\u00e0ctiques entre octubre i desembre<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La Regidoria d\u2019Igualtat de l\u2019Ajuntament d\u2019Almenara ha organitzat un taller destinat a con\u00e9ixer millor el s\u00f2l pelvi\u00e0 i l\u2019anatomia i fisiologia del cos de la dona. L\u2019activitat, titulada \u201cConeixem i habitem el s\u00f2l pelvi\u00e0\u201d, forma part del programa \u201cEns Cuidem\u201d i ser\u00e0 impartida per Isabel Casab\u00f3 Sancho, fisioterapeuta i oste\u00f2pata especialitzada en fisioter\u00e0pia, uroginecologia i s\u00f2l pelvi\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El taller es desenvolupar\u00e0 al llarg de quatre sessions, els dies 30 d\u2019octubre, 6 de novembre, 4 de desembre i 11 de desembre, a les 18 hores, a la sala d\u2019actes del CMC Paulo Freire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les classes combinaran explicacions te\u00f2riques i exercicis pr\u00e0ctics. Per a participar-hi, es recomana portar roba c\u00f2moda o esportiva, calcetins per a poder fer els exercicis descalces, una estoreta, una llibreta i un bol\u00edgraf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inscripcions gratu\u00eftes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La participaci\u00f3 en els tallers \u00e9s gratu\u00efta i les places s\u00f3n limitades. \u00c9s molt recomanable fer el taller complet, \u00e9s a dir, les quatre sessions, per a aprofitar millor els continguts, ja que aniran progressant a mesura que avancen les classes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les inscripcions es poden fer presencialment a la Regidoria d\u2019Igualtat de l\u2019Ajuntament d\u2019Almenara, de 8 a 14 hores, o per correu electr\u00f2nic, a trav\u00e9s de l\u2019adre\u00e7a igualtat@almenara.es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019activitat, impulsada per la Regidoria d\u2019Igualtat dins del programa Ens Cuidem, constar\u00e0 de quatre sessions te\u00f2riques i pr\u00e0ctiques entre octubre i desembre La Regidoria d\u2019Igualtat de l\u2019Ajuntament d\u2019Almenara ha organitzat un taller destinat a con\u00e9ixer millor el s\u00f2l pelvi\u00e0 i l\u2019anatomia i fisiologia del cos de la dona. L\u2019activitat, titulada \u201cConeixem i habitem el s\u00f2l &#8230; <a title=\"Almenara organitza un taller per a con\u00e9ixer i cuidar el s\u00f2l pelvi\u00e0\" class=\"read-more\" href=\"https:\/\/elcafedepipa.com\/index.php\/2026\/10\/19\/almenara-organitza-un-taller-per-a-coneixer-i-cuidar-el-sol-pelvia\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Almenara organitza un taller per a con\u00e9ixer i cuidar el s\u00f2l pelvi\u00e0\">Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":30425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"slim_seo":{"title":"Almenara organitza un taller per a con\u00e9ixer i cuidar el s\u00f2l pelvi\u00e0 - El caf\u00e9 de Pipa","description":"L\u2019activitat, impulsada per la Regidoria d\u2019Igualtat dins del programa Ens Cuidem, constar\u00e0 de quatre sessions te\u00f2riques i pr\u00e0ctiques entre octubre i desembre La"},"footnotes":"","_ppma_block_editor_authors":""},"categories":[5],"tags":[],"ppma_author":[75],"class_list":["post-30424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenara"],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"El caf\u00e9 de Pipa","distributor_original_site_url":"https:\/\/elcafedepipa.com","push-errors":false,"authors":[{"term_id":75,"user_id":5,"is_guest":0,"slug":"vicentarnau","display_name":"Vicent Arnau Forner","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/b6bbb5d9d4a2f81c9489990a7f05494fa0066b3db023740311cd0a4d00ee56fe?s=96&d=mm&r=g","author_category":"","first_name":"Vicent","last_name":"Arnau Forner","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts\/30424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/comments?post=30424"}],"version-history":[{"count":1,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts\/30424\/revisions"}],"predecessor-version":[{"id":30426,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/posts\/30424\/revisions\/30426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/media\/30425"}],"wp:attachment":[{"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/media?parent=30424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/categories?post=30424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/tags?post=30424"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/elcafedepipa.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=30424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}